I have lived under all of these guidelines. Why? For research, to see how I felt, to support a friend who was going through these transitions, so I can relate to those of you changing your habits.
It can be hard to start even if your motivators are health reasons.
Good food is waiting to be made no matter the dietary restrictions.
If your just starting, or have lived this way and just want a new recipe and a fun experience in learning, lets work together!
I am respectful on all dietary needs. I will pay close attention to all of your food values. Cross contamination of tools and workspaces will never be an issue.