soon to be or new mama

Congratulations Mama!
Motherhood is truly something special. This is what made me really care about what was in my food. We made these babies from scratch! So lets keep them full of food that is good for them and set them up for healthy relationships with food throughout their lives.

If your an expectant mother, or breast feeding, this is the time to treat your body with kindness. I can teach you how to make meals that are good for both mommy and baby to keep your body in top condition. Being pregnant and breast feeding is exhausting! You need good food to keep your body up to the task!

If you are a new mom who is looking to learn how to cook for her new family I am here for you too! I have been you! We can make home made meals for mom, learn how to make your own baby food, or make meals for when the kids are bigger and showing their dietary personalities. In being a parent knowing how to cook becomes a necessity. Parents can create healthy eaters from the start! Nothing makes me more happy then seeing my kids enjoy a homemade meal that is secretly healthy, and I can pass the know how to you.

Banana Smoothie with Natural Fresh Pressed Peanut Butter, Chia seeds, Hemp seeds, Flax seeds, and Greek Yogurt

Banana Smoothie with Natural Fresh Pressed Peanut Butter, Chia seeds, Hemp seeds, Flax seeds, and Greek Yogurt

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